37x Forum - Heftige Ping Probleme

So Moin erstmal ich hatte einnen VAC Bann bekommen und habe mir einen neuen account angelegt und Steam neu Installiert, nun ist es aber so das ich jetzt immer einenn 200-500 Ping habe obwohl ich DSL-Fastpath habe da ist doch irgendwas verkehert wie kann ich wieder meinene 20-40 Ping bekomme?

.: MEINE CONFIG

// ]-> SacramenT <-[
// <---------------------->
//]->================================================= =======================
//]-> Netsettings
//]->================================================= =======================

rate 20000
cl_rate 9999
cl_cmdrate 40
cl_updaterate 30
cl_cmdbackup 2
cl_resend 2
cl_dlmax 512
cl_latency -20
ex_interp 0.1
ex_extrapmax 1.2
net_graph "0"
net_graphpos "2"
net_scale "5"

//]->================================================= =======================
//]-> Violence
//]->================================================= =======================

violence_hblood 1
violence_hgibs 1
violence_ablood 1
violence_agibs 1
gl_spriteblend 1

//]->================================================= =======================
//]-> Buyscript
//]->================================================= =======================

bind "KP_END" "awp; deagle; vesthelm; primammo; secammo; defuser; weapon_knife"
bind "KP_DOWNARROW" "scout; deagle; vesthelm; primammo; secammo; defuser; weapon_knife"
bind "KP_INS" "m4a1; primammo; deagle; secammo; flash; flash; defuser; vesthelm; weapon_knife"
bind "KP_PGDN" "ak47; primammo; deagle; secammo; flash; flash; vesthelm; weapon_knife"

//]->================================================= =======================
//]-> timeleft und Nextmap auf ENDE
//]->================================================= =======================

bind "END" "timeleft; say nextmap"

//]->================================================= =======================
//]-> Dynamic Crosshair aus
//]->================================================= =======================

cl_dynamiccrosshair "0"

//]->================================================= =======================
//]-> FPS
//]->================================================= =======================

developer "1"
fps_max "1000"
gl_maxsize 100

//]->================================================= =======================
//]-> CL einstellungen
//]->================================================= =======================

cl_minmodels "1"
cl_allowdownload "1"
cl_allowupload "1"
cl_backspeed "400"
cl_career_difficulty "0"
cl_cmdbackup "2"
cl_cmdrate "40"
cl_corpsestay "600.000000"
cl_dlmax "512"
cl_download_ingame "1"
cl_dynamiccrosshair "0"
cl_forwardspeed "400"
cl_himodels "0"
cl_idealpitchscale "0.8"
cl_lc "1"
cl_logofile "chick1"
cl_lw "1"
cl_minmodels "1"
cl_righthand "1"
cl_shadows "0"
cl_timeout "9999"
cl_updaterate "30"
cl_vsmoothing "0.05"
cl_weather "0"

//]->================================================= =======================
//]-> gl einstellungen
//]->================================================= =======================

gl_dither "1"
gl_flipmatrix "0"
gl_monolights "0"
gl_overbright "0"
gl_polyoffset "0.1"

//]->================================================= =======================
//]-> hud Einstellungen
//]->================================================= =======================

hud_capturemouse "1"
hud_centerid "1"
hud_draw "1"
hud_fastswitch "0"
hud_saytext_internal "1"
hud_takesshots "0"

//]->================================================= =======================
//]-> s einstellungen
//]->================================================= =======================

s_a3d "0"
s_automax_distance "30"
s_automin_distance "2"
s_bloat "2.0"
s_distance "60"
s_doppler "0.0"
s_eax "1"
s_leafnum "0"
s_max_distance "1000"
s_min_distance "5"
s_numpolys "200"
s_polykeep "1000000000"
s_polysize "10000000"
s_refdelay "4"
s_refgain "0.4"
s_rolloff "1.0"
s_verbwet "0.25"

//]->================================================= =======================
//]-> spectator Einstellungen
//]->================================================= =======================

spec_autodirector_internal "1"
spec_drawcone_internal "1"
spec_drawnames_internal "1"
spec_drawstatus_internal "1"
spec_mode_internal "2"
spec_pip "1"

//]->================================================= =======================
//]-> Voice Einstellungen
//]->================================================= =======================

voice_enable "1"
voice_forcemicrecord "1"
voice_modenable "1"
voice_scale "1"
volume "0.5"

//]->================================================= =======================
//]-> setinfos
//]->================================================= =======================

//]->================================================= =======================
//]-> bindings
//]->================================================= =======================

unbindall
bind "TAB" "+showscores"
bind "ENTER" "+attack"
bind "ESCAPE" "cancelselect"
bind "SPACE" "+jump"
bind "'" "+moveup"
bind "F11" "adjust_crosshair"
bind "," "buyammo1"
bind "." "buyammo2"
bind "/" "+movedown"
bind "0" "slot10"
bind "1" "slot1"
bind "2" "slot2"
bind "3" "slot3"
bind "4" "slot4"
bind "5" "slot5"
bind "6" "slot6"
bind "7" "slot7"
bind "8" "slot8"
bind "9" "slot9"
bind ";" "+mlook"
bind "=" "sizeup"
bind "[" "invprev"
bind "]" "invnext"
bind "`" "toggleconsole"
bind "a" "+moveleft"
bind "b" "buy"
bind "c" "radio3"
bind "d" "+moveright"
bind "e" "+use"
bind "f" "impulse 100"
bind "g" "drop"
bind "h" "+commandmenu"
bind "i" "terror_re"
bind "j" "cheer"
bind "k" "+voicerecord"
bind "l" "showbriefing"
bind "m" "chooseteam"
bind "n" "nightvision"
bind "o" "counter_re"
bind "p" "random_re"
bind "q" "lastinv"
bind "r" "+reload"
bind "s" "+back"
bind "t" "impulse 201"
bind "u" "messagemode2"
bind "w" "+forward"
bind "x" "radio2"
bind "y" "messagemode"
bind "z" "radio1"
bind "~" "toggleconsole"
bind "UPARROW" "+forward"
bind "DOWNARROW" "+back"
bind "LEFTARROW" "+left"
bind "RIGHTARROW" "+right"
bind "ALT" "+strafe"
bind "CTRL" "+duck"
bind "SHIFT" "+speed"
bind "F4" "clanmodmenu"
bind "F5" "snapshot"
bind "F7" "mp3 stop"
bind "F8" "clanmodmenu"
bind "F9" "Tspawn_as_CT"
bind "F10" "CTspawn_as_T"
bind "F11" "buy_deagle"
bind "F12" "buy_usp"
bind "INS" "+klook"
bind "PGDN" "+lookdown"
bind "PGUP" "+lookup"
bind "END" "timeleft; say nextmap"
bind "KP_END" "awp; deagle; vesthelm; primammo; secammo; defuser; weapon_knife"
bind "KP_DOWNARROW" "scout; deagle; vesthelm; primammo; secammo; defuser; weapon_knife"
bind "KP_PGDN" "ak47; primammo; deagle; secammo; flash; flash; vesthelm; weapon_knife"
bind "KP_INS" "m4a1; primammo; deagle; secammo; flash; flash; defuser; vesthelm; weapon_knife"
bind "MWHEELDOWN" "invnext"
bind "MWHEELUP" "invprev"
bind "MOUSE1" "+attack"
bind "MOUSE2" "+attack2"
bind "MOUSE4" "+voicerecord"
bind "PAUSE" "pause"

//]->================================================= =======================
//]-> sontiges
//]->================================================= =======================

_cl_autowepswitch "1"
_snd_mixahead "0.1"
ati_npatch "1.0"
ati_subdiv "2"
bgmvolume "1.000000"
bottomcolor "6"
brightness "1"
con_color "255 180 30"
console "1"
crosshair "1"
fastsprites "0"
fps_max "1000"
fps_modem "0"
gamma "3"
hisound "1"
hpk_maxsize "0"
joystick "0"
lookspring "0.000000"
lookstrafe "0.000000"
m_filter "0"
m_forward "1"
m_pitch "0.022"
m_side "0.8"
m_yaw "0.022"
model "gordon"
MP3FadeTime "2.0"
MP3Volume "0.410000"
mp_decals "1000.000000"
name "#SacramenT."
r_bmodelhighfrac "5"
r_detailtextures "0"
sensitivity "5.0"
skin ""
suitvolume "0.250000"
sv_aim "1"
sv_voiceenable "0"
team "say"
topcolor "30"
viewsize "120"
+mlook
+jlook

//]->================================================= =======================
//]-> Schriftfarbe
//]->================================================= =======================

//con_color "255 0 0" //-Rot-
//con_color "255 252 25" //-Gelb-
//con_color "30 230 199" //-Türkies-
//con_color "51 153 255" //-Blau-
//con_color "51 252 35" //-Grün-
//con_color "255 255 255" //-Weiss-
//con_color "0 0 0" //-Schwarz-

//Standard
//]->================================================= =======================
//]-> Helligkeit
//]->================================================= =======================

gamma "8.000000"
brightness "3.000000"

//]->================================================= =======================
//]-> Stopsound Mouse 5
//]->================================================= =======================

bind "MOUSE5" "stopsound"

//]->================================================= =======================
//]-> Disconnect & Quit auf F12
//]->================================================= =======================

bind "F12" "say .: cYa @ all :.; wait; wait; wait; disconnect; wait; wait; quit"

//]->================================================= =======================
//]-> Config echo
//]->================================================= =======================

echo ".: cfg Erfolgreich geladen :."